Cocoon Portugal
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Programs

Nov
9
to Nov 13

Dani Hickey

Join Dani Hickey on this 5 day retreat for Freedom Peace & Practice. You will be nourished by movement, stillness, space, community and the locally sourced farm to table meals. You will be well supported in the yoga classes by Dani's hands on and descriptive teaching style. You can also expect guided meditations in the morning, hiking sea cliffs and rest in the afternoon, and lots of laughing throughout.

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Mar
14
to Mar 21

CULTIVATE creative practice retreat

CULTIVATE creative practice retreat with Lauren Beale and Brooke McNamara. All creative beings (that's you!) engaging any genre and at any point in a process will benefit from the inspiration and restoration available through CULTIVATE at Cocoon. We'll enjoy daily farm to table meals, CULTIVATE creative practice sessions, meditation, yoga, plenty of rest and play, and gorgeous farm and coast land to explore as a mirror to your creative explorations. To sign up, visit here.

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Mar
21
to Mar 28

Root to Rise

Join for a well-rounded yoga retreat with vinyasa and yin yoga teacher Johanna Langner! Enjoying a daily morning practice and a grounding evening session with the group, there is enough time for you to immerse yourself in the breathtaking nature surrounding Cocoon. Root down to rise up high! To sign up, visit here.

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Apr
18
to Apr 25

Spring Chakras Retreat

A yoga retreat with Danni Pomplun & Jacob Manning. Each day we’ll focus on one chakra in our practice, organically cleanse the body, and dive deeper into experiencing the subtle body. You will have the opportunity to welcome each day with a morning meditation and sadhana practice, while your evenings come full circle with a two-hour vinyasa practice.

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Jun
13
to Jun 20

Exotic Yoga Retreats Coastal Farm Retreat

A yoga retreat with Nina Butler. Start each day with a soulful vinyasa flow session in nature, followed by a delicious breakfast brimming with the freshest seasonal ingredients. Afternoons bring plenty of leisure time, where you can head to the beach, stroll through the local villages, hike along the coastline or try your hand at surfing. Each evening we are guided in a relaxing and restorative yin yoga, pranayama and meditation session. After yoga, we'll freshen up for a gourmet meal and delicious local wine.

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Jun
20
to Jun 27

The Human Method™ Cocoon Portugal Holiday

There is nothing like escaping the bustle of the city to immerse yourself in an expertly taught transformative holiday. The Human Method holidays offer self-care for the whole of you, mind, body and soul.
Set in beautiful venues in the UK and abroad, all are handpicked to allow you space to breathe. Blending Somatic learning, mindful flow yoga, restorative yoga, meditation and yoga nidra, leading movement expert, Nahid de Belgeonne has created a holistic method that allows you to unwind, reappraise and re-calibrate connecting the whole body. You will leave feeling recharged and back in your game. You will take away tools to stay emotionally resilient and you’ll meet kind, like-minded people interested in cultivating self-awareness.

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Jul
4
to Jul 11

Yoga Holiday on the Atlantic Coast, Portugal

A yoga retreat with teacher Tania Brown. Explore and run wild on this stunning stretch of the unspoilt West coast of Portugal. Cocoon is situated on the breathtaking Atlantic coast, near the charming fishing village of Zambujiera del Mar in the Alentejo region, which is known for its long stretches of untouched coastline and white-washed villages.

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Jul
18
to Jul 25

Metamorphosis Retreat

There is a magic that occurs on retreat. It’s joyful alchemy created from a supportive community, changed perspective, the excitement of travel, dedicated practice, profound meditative moments, and connection to the inspiring beauty of the natural world. You are invited to join experienced teacher and traveler, Marin McCallen for this week of transformation. All levels are welcome.

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Aug
15
to Aug 22

Love Yoga x SKY TING Retreat

Join Love Yoga cofounder Kyle Miller and SKY TING cofounder Krissy Jones for an incredible week of yoga, breath work and meditation! Kyle and Krissy are best friends who have developed as teachers alongside one another studying the classical texts, KatonahY oga, Iyengar, and Jivamukti. Expect life-changing hands on adjustments, perspective shifting dialogue, and lots and lots of fun! Explore the incredible coastal terrain, delight in the peacocks that roam Cocoon, and indulge in farm to table deliciousness for every meal. This is their second time coming back to Cocoon—they really love this magical location and are so excited to be teaching and hosting together! Sign up here!

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Sep
19
to Sep 26

Yoga and Adventure in Portugal

Yoga retreat with Angie Eckenroth and Brian Landers. We will open each day with an invigorating yoga practice to prepare us for the day’s adventure. We will wind down in the evening with a gentle practice to prepare us for a restful night’s sleep. In between the yoga and our adventures, We will connect, share meals together and, perhaps, sip the wine from the local vineyards.

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Oct
5
to Oct 12

Floatlovers

The Floatlovers team will hold the space for your soul to go on a journey: Enjoy a well-rounded retreat experience with Reni Bickel, Juy Würtenberg and Lukas Landolt! Dynamic Hatha and Katonah Yoga classes, lots of yummy adjustments, guided meditations and a crystal workshop will complete exciting times in the shores of the Coastal Alentejo. A Yoga and Surf Retreat to relax and refresh yourself!

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