Cocoon Portugal
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Programs

Apr
12
to Apr 18

EONA Yoga

Join Sara Zavik of EONA YOGA for an opportunity to dive deep into the asana practice - influenced from Iyengar, gymnastics, and various movement-based practices. With two led practices + workshops daily, you will have plenty of time to embody new experiences. Between sessions, enjoy the beautiful environment along the coast with hikes, surf, or simple just chill and relax.

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May
28
to Jun 3

Adventure Retreat

Join Erin Harrington + Megan Gray for a rejuvenating week of yoga + adventure along the wild coast of Portugal!  Each day begins with meditation + yoga under a canopy of old growth pines and ends with a restorative flow, followed by inspired Portuguese dinners served alfresco. Special workshops will be offered optionally during the week and include Desire Mapping: Goals with Soul, Yoga for a Happy Back, Prana Vinyasa Master Class and Inferno Hot Pilates. In the end you’ll leave this magical place feeling aligned, empowered and grounded for the life that awaits you. Sign up here.

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Jun
29
to Jul 6

Wicked Om Yoga

Join Ciara Desmond, founder of Wicked Om Yoga, and Jessica Lin, founder of JessaLin Rose, for a week of connection, adventure and yoga. Start your day with a powerful morning yoga practice and spend the day experiencing all Portugal has to offer including group hikes, bike rides and more. Experience a goal/intention workshop the first night and enjoy a 2-hour Restorative and Meditation workshop before you leave. Wind down every night with a peaceful restorative practice and leave the week feeling aligned and empowered. We can't wait to connect and grow with you!

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Aug
24
to Aug 31

This Yoga

Join Charlene McAuley and Dr. Christoph Seiland for This Yoga Retreat. Expect a week of vibrant embodied yoga, deep relaxation and pptimal wellness. With two classes daily led by highly experienced teachers, you'll be guided through empowering self-care practices to reset, restore and leave feeling rejuvenated.

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Oct
5
to Oct 12

Floatlovers

The Floatlovers team will hold the space for your soul to go on a journey: Enjoy a well-rounded retreat experience with Reni Bickel, Juy Würtenberg and Lukas Landolt! Dynamic Hatha and Katonah Yoga classes, lots of yummy adjustments, guided meditations and a crystal workshop will complete exciting times in the shores of the Coastal Alentejo. A Yoga and Surf Retreat to relax and refresh yourself!

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Oct
12
to Oct 19

Be School

De-stress and nourish with Rachel Cooke and Ellie Grace of Be School. A week of connection, coaching, contentedness and yoga. Start the day with breathwork, meditation and a warming, uplifting morning yoga practice. Retreat includes powerful coaching sessions and stimulating group sharing and coaching exercises. Leave feeling grounded, aligned and empowered. Exquisite self care!

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Nov
2
to Nov 9

Akasha Yoga

We’ve curated this retreat to intertwine physical movement with a journey through the senses, exploring how we can deepen our experience of yoga, and ultimately the wider world around us, by absorbing ourselves totally into what is happening right now. Much more than your average retreat, you can expect daily reflective yin with live healing sound journeys, to ecstatic dance with high-energy rave music, and alongside two 90 minute classes each day, extra sessions of group healing, yoga nidra or other sensory workshops.

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